I am here for a purpose and that purpose is to grow into a mountain, not to shrink to a grain of sand. Henceforth will I apply ALL my efforts to become the highest mountain of all and I will strain my potential until it cries for mercy.

~ Og Mandino







Race Calendar 2011!

  • Salt Lake City half marathon April 16th
  • Aflac Iron Girl @ Lake Las Vegas April 30th
  • Goldilocks 30 or 60 mile ride May
  • Little Red Century ride--June 4th

Saturday, February 20, 2010

Workout today: cardio
20 min swim (breast, freestyle and a little back stroke)
20 min run/walk on indoor track

Felt GREAT!!

Workout plan tomorrow:
bike
strength (full body)
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