I am here for a purpose and that purpose is to grow into a mountain, not to shrink to a grain of sand. Henceforth will I apply ALL my efforts to become the highest mountain of all and I will strain my potential until it cries for mercy.

~ Og Mandino







Race Calendar 2011!

  • Salt Lake City half marathon April 16th
  • Aflac Iron Girl @ Lake Las Vegas April 30th
  • Goldilocks 30 or 60 mile ride May
  • Little Red Century ride--June 4th

Sunday, February 14, 2010

Workout 2/14/10: Cross training day
38 min kettlebells
18 min boxing heavy bag
14 min elliptical
70 minutes, total calories burned: 400
Max HR: 149
Average HR: 118

The only thing wrong with weighing in the 120's is the low calorie burn!
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