Training Log 5/18-5/28

5/18: off (work)

5/19: short bike ride
11 miles easy ride, 40 minutes

5/20: off (cleaning all day)

5/21: off (work)

5/22: 24 min kettlebells (work)

5/23: p57 arm/ab booster (work)

5/24: off (work)

5/25: off (work)

5/26:

5/27: swim/run

5/28: bike

5/29: off